Yoga by the Sea: Relax and Unwind Your Day
Enjoy the unique experience of practicing yoga by the sea, while relaxing and releasing stress with our instructor, Tea. Whether you’re a beginner or an experienced practitioner, our yoga classes are open to all. Join us in this harmonious activity that will help you balance your body and mind, renew your energy, and experience deep inner calmness.
Yoga is an ancient practice originating from India that combines physical postures, breathing exercises, and meditation to achieve inner peace and harmony. In today’s fast-paced world filled with stress, yoga offers us the opportunity to connect with our bodies, minds, and spirits, providing us with tools for relaxation and rejuvenation.
Yoga Classes with Tea
Yoga classes with Tea are open to all levels of experience, from beginners to advanced practitioners. Whether you’re new to yoga or already have experience, Tea will provide support and adapt the exercises to meet your needs and abilities. Classes take place by the sea, at Waikiki beach, offering a serene and unique environment for practicing yoga. Feel the refreshing sea breeze as you immerse yourself in various poses and exercises that will help you develop strength, flexibility, and balance.
Morning yoga (Monday & Friday): 09-10:15 am
Sunset yoga (Tuesday & Thursday): 07-08:15 pm
Yoga brings numerous benefits to the body and mind. Physically, yoga helps strengthen muscles, improve flexibility, balance, and posture. It also aids in releasing tension and stress, improving breathing, and promoting relaxation and deep sleep. Mentally, yoga helps us focus, calm the mind, enhance concentration, and cultivate inner peace.
Embrace the opportunity to practice yoga during your stay. Experience the physical and mental benefits of this ancient practice as you relax and unwind by the sea, guided by Tea. Join our open classes suitable for all levels and discover the transformative power of yoga. Find inner balance, rejuvenation, and a sense of peace as you embark on this journey of self-care and well-being.
Contact: +385 99 6451930